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Top 10 Keys to Healthy Teen Weight Loss

When it comes to a diet and exercise program for teens, the key is in moderation support. Chances are your teen knows they are overweight and is burdened by more than just the extra pounds. Your first...

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Summer Activities to Encourage Weight Loss for Girls

Summer months offer the perfect opportunity to lose some weight and get in shape. Not only is the weather more conducive for exercise, but the clothing and styles give an extra incentive to shed some...

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